top of page

Strength Lab

Strength Lab gives you the freedom to train at your own pace with a simple, coach-designed program that removes the guesswork.

No experience needed.Every program is simple to follow and adjusted to your level.

Program Details

Investment 

Self-guided training with a structured program written by your coach.

$45/Week (Unlimited access during Strength Lab hours)

Environment

Class size

Calm, focused space — no crowds, no pressure

Limited open-gym availability to keep the space calm and focused.

Schedule

Available during non-class hours (Mon–Sun)

I’ll reply within 24 hours with available times and next steps.

bottom of page