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AdaptX Performance Training
Small-Group Personal Coaching (Max 3–4)
AdaptX is our signature performance training system, combining the focus of personal training with the energy of a small-group setting.
Every session is coached with intent. Programming is structured, progression-based, and adjusted to your level so you train at the right intensity while staying safe.
AdaptX is ideal for adults who want to build strength, move better, and stay consistent inside a private, coached environment.
No experience needed — every workout is tailored to your ability.
Program Details
Format
Structured, coached, and progression-based training
Small-group personal training (max 3–4 per session) with individualized adjustments and structured programming.
Investment
Training Focus
Membership (Contact for pricing)
Metabolic conditioning, strength & hypertrophy, functional strength, and core stability & strength— rotated through intentional training phases for long-term results.
Schedule
Level
Mon- Sat: 9:30am,10:30am, 2:00pm, 5:30pm
All levels welcome — every session is coached and adjusted to your ability.